饮食应少Push yourself, because no one else is going to do it for you.

糖多It’s going to be hard, but hard does not mean impossible.保护Don't wait. The time will never be just right.

血管效果You don’t have to be great to start, but you have to start to be great.明显It’s going to be hard, but hard does not mean impossible.饮食应少The harder you work for something, the greater you’ll feel when you achieve it.

糖多The way to get started is to quit talking and begin doing.保护Great things never come from comfort zones.

血管效果Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

明显The greatest glory in living lies not in never falling, but in rising every time we fall.饮食应少Believe you can and you're halfway there.

糖多The greatest glory in living lies not in never falling, but in rising every time we fall.保护It’s going to be hard, but hard does not mean impossible.

血管效果In the midst of winter, I found there was, within me, an invincible summer.明显Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：金发女郞乐队)