每周You don’t have to be great to start, but you have to start to be great.

两次The greatest glory in living lies not in never falling, but in rising every time we fall.间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患It’s going to be hard, but hard does not mean impossible.病风It’s going to be hard, but hard does not mean impossible.

每周Your limitation—it’s only your imagination.两次The harder you work for something, the greater you’ll feel when you achieve it.

间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.或患Keep your face always toward the sunshine, and shadows will fall behind you.

病风Wake up with determination. Go to bed with satisfaction.每周Wake up with determination. Go to bed with satisfaction.

两次Don't wait. The time will never be just right.间歇Don't wait. The time will never be just right.

(责任编辑：陇南市)